Created by a mom of premature twins who spent over 60 days in the NICU. This guide was created to help new parents feel calm, prepared, and confident during the newborn stage.

Help your baby sleep better and feel more confident during the newborn stage.

This Newborn Sleep Guide was created to help parents understand wake windows, newborn sleep patterns, naps, night wakings, overtired baby signs, and colic support. Inside you'll find practical, easy-to-follow guidance designed to help you feel calm, prepared, and supported during your baby's first weeks.

✔ Newborn wake windows by age
✔ Sleep schedule guidance
✔ Newborn naps explained
✔ Overtired baby signs
✔ Colic and fussiness support
✔ Safe sleep basics
✔ Sleep tracker printable
✔ Gentle routines that actually work